I Am Depressed Because I'm Lonely

I'm kinda freaking out right now. My boyfriend dumped me, my dad lived with me but he passed a few months ago. I'm sitting here alone, depressed and panicked. I'm so lonely. I feel like I'm going crazy.

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sjones123 · 51-55, M

Get some exercise, you'll forget about your troubles for that time.

approachingmyexpirationdate · 61-69, M

take a deep breath
and then another
life sucks and then it slaps you on the back of your head

sorry about your dad passing - mine dad is probably in his last year or so...

you're going through a shit-ton of changes right now - although you've only mentioned two events there are hundreds of little things that go along with them.

you're going to do this.

we've got faith in you

Rippie · 31-35, M

Want to talk about it sometime?

Montanaman · M

You've got us. 🤗🤗💕💕Hugs🤗🤗me.😔

booboo · M

find something you enjoy doing...don't let your happiness be dependent upon others..join a gym, (and go!) that's what i did

PhoenixPhail · M

Are you doing better with all of that these days?

melissa001 · 51-55, F

@PhoenixPhail well kinda. Winter is here again and I get really depressed. My dads death day is the 31st. My boyfriend left me and I'm lonely.
HRU?

IllusoryKindness

Get out of the house. Go for a walk.

melissa001 · 51-55, F

@IllusoryKindness its snowing.

mrmoose · 70-79, M

🤗

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