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Do you do any daily stretches?

I don't always but I always feel better when I do. I have to stretch for a long time to get all the soreness and some of the stiffness out.

Then once I go-to bed and wake up, I'm stuff all over again.😐

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DearAmbellina2113 · 41-45, F

I always forget. But I do feel 85% better throughout the day when I remember to stretch.

iamnikki · 31-35, F

@DearAmbellina2113 yea I try to stretch every time I goto restroom, especially at work. At home,not so much