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I Am So Emotionally Tired

How do you stop feeling emotionally attached and obsessing about someone. Im so emotionally tired, how do I reprogram my mind.
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Autumnbreeze · 41-45, F
@Sutten,All moves depend on your personality type.For me, I cut him out completely for more than 3 times.It takes longer and longer each time and I am now completely ok to be around him in my contact. Just keep trying...I see myself like a crazy woman but who cares as long as it is good for me and my loved one..:)