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I Am So Emotionally Tired

How do you stop feeling emotionally attached and obsessing about someone. Im so emotionally tired, how do I reprogram my mind.
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Autumnbreeze · 41-45, F
@Sutten,I understood your position. I have been almost the other woman once and I have just realized myself that I can love 2 guys at the same time sincerely.But I made a conscious decision and I chose one for life. I am still trying to pull myself back from hurting myself and people around me.Please do not blame yourself.It is ok to make mistakes in life. Now I am trying to break my records of fitness routines, reading books, taking classes,etc. Honestly I am trying to use up all my energy and extra time for him and getting happier in doing so. I believe I'll get over it very soon.