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I Am So Emotionally Tired

How do you stop feeling emotionally attached and obsessing about someone. Im so emotionally tired, how do I reprogram my mind.

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Sutten · 36-40, F

Thank you everyone, its so difficult because he has gone into a relationship and Im facebook friends with him, its so hard to either delete him or deactivate my facebook account, just dont know how Im gonna control my emotions when i see pictures of them together etc :(