Do you deal with anxiety? If so, how do you handle it?

You're too kind. Insight is easily obtained through observation, and (unfortunately) suffering.

In my current situation, resting my beleaguered mind is the most difficult challenge, unfortunately.

I'll find the strength. I lose it, then I regain it again eventually.

I'll probably make it to the other side. It's just rough in the meantime.

@GeistInTheMachine true, about insight. very true.

ah, i see. situations not easily escaped can be tough.

it's rough, but you [i]will[/i] make it, not probably. you're smart. i can tell.

pm me anytime you need to talk. i like you. you're a good egg.

@pentacorn Ha, thank you. You've been very kind and helpful.

I'll definitely take you up on your offer when I'm in a better frame of mind.

I can feel the "Mondays" creeping in already, but I just need to ground myself and relax.

In the long term, I'll be fine. I have a good feeling about that.

@SW-User He sure is. I have done so. I absolutely hate the idea of why I have to do this. Bunch of sick fucks 🤦🏻‍♀️

@SW-User Is he yours? :)
And I agree. I'm sorry I'm very protective of children x

@SW-User My nephew. I adore him to bits and yes I am quite protective of children too.

@SW-User 50 squats and you find relief

@SW-User All good advice.

@newmoon089 music is good but you should spend time in nature. gardening. walking barefoot in forest or earth. helps a lot if not cures it.

@newmoon089 I can relate to the social anxiety, and not being a people person.

@SW-User Thanks, but I get uncomfortable walking in crowds of people, so I tried to avoid them if I could. But I do take walks in nice weather out.

@SW-User weed is not harmful and also medications are all temporary hence, taking them daily. (Could not reply to actual comment)

@Adaydreambeliever that wasnt the question

@SW-User lol well well well... so let's have some fun.... the question said, 'do you deal with anxiety, how do you handle it.. ' My answer was, I don't like it.. So one can, or should be able to conclude from logical extrapolation that, yes, I have dealt with it, and I don't like it.. Not liking it is a reaction... again logical extrapolation.. I deal with it, by not liking it..
Sometimes, we can say all that without saying all that... we assume people have the powers of deduction to have worked the rest out.

@Adaydreambeliever like a machine gun..im all stunned now..lol

@GeistInTheMachine true,but it's all I have at the moment

@TheCaliforniaKid Hang in there.

@GeistInTheMachine thanks

@SINAI Apathy has its perks. I often wish I cared less.

@GeistInTheMachine apathy is kinda lame. how about shifting focus

@SW-User Better idea.

@patkaren1717 useless comment

@MougyWolf weed is a temporary relief and harmful