What you do when you feel emotionally exhaust?

Remove the toxicity from my life and work more on my boundaries.

Try to rest and sleep.

Meditate

Sleep, lol

I shut down and retreat, but only until I have had time to recharge and sort out my thoughts and feelings within myself (that helps with healing as well as not directing wrong reactions at or toward others).

Want to scream go away...

Read, play the piano. Listen to music or watch tv.