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Coralmist · 41-45, F
Yes it feels that way😔🙁 but a minute in, I know it’s anxiety and it Won’t kill, so it eases when I remember that
antisocialbutterfly · 22-25, F
I’m in that feeling right now @Coralmist
Coralmist · 41-45, F
@antisocialbutterfly it will not harm or kill you , butterfly🌈☀️🌺 Just breathe IN deep and slowly let your mind go blank,...nothing in now will hurt you
antisocialbutterfly · 22-25, F
I’m sorry
Dusty101 · F
And the worst part is when people who don't suffer anxiety find it hard to understand.. it makes friendships difficult.
As they find it difficult dealing with someone who suffers.😢
As they find it difficult dealing with someone who suffers.😢
SW-User
I just feel like my world is falling apart.
SW-User
@SW-User I feel too. :/ I want to change things though
Miram · 31-35, F
Yes.
It also makes my immune system weaker and I get sick.
It also makes my immune system weaker and I get sick.
antisocialbutterfly · 22-25, F
@Miram Sorry
Miram · 31-35, F
JupiterDreams · 31-35
When I had my first anxiety attack, yes.
antisocialbutterfly · 22-25, F
Sorry @JupiterDreams]
AyDiosMio · 26-30, M
When I get panic attacks
antisocialbutterfly · 22-25, F
I’m having that feeling now @AyDiosMio
PhoenixPhail · M
Yes
Mrsbetweenfatandfit · 26-30, F
When I get panic attacks absolutely
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SW-User
@Mrsbetweenfatandfit I have suffered from same. But last time it happened I was just in a empty office , I couldn't breathe and it feels very suffocating. It is sometimes very scary. :(
Mrsbetweenfatandfit · 26-30, F
@SW-User I understand that it can be absolutely terrifying while you try to remember you’re going to be okay
SW-User
@Mrsbetweenfatandfit yes. Hopefully I never get panicked attacks.