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I Need to Exercise More

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I'm pretty skinny but I can't even climb a stairs without running out of breath so I decided to head back to the gym and do some cardio exercise
22-25, F
+ 1 11 replies 15 views Oct 31, 2016 |
sighmeupforthat · 41-45, M
ew, gyms are gross.. you're breathing their sweat.
Ynotisay · M
Good. That's something you can improve quickly. Gotta' work for it though. Probably not best to smoke when you're on the elliptical machine though.
krisyy · 22-25, F
Tryna work on quitting smoking all together too. I need to get back in shape before heading back on the road
Ynotisay · M
@krisyy: Yeah. One effects the other. But I smoke a bit, work out a lot and my hobbies are all really physical. Could I go harder and faster if I didn't smoke? Probably. But can I blow the doors off my buddies who don't smoke? Yeah. So I guess balance can be our friend.
Jon2403 · 61-69, M
just going for walks can be great exercising for cardio 👍
krisyy · 22-25, F
Yeah trying to go for a more healthier lifestyle now
samueltyler2 · 70-79, M
you should speak to a physician
krisyy · 22-25, F
I'm a smoker so that's probably it
samueltyler2 · 70-79, M
No, there are other things that need to be looked at, smoking could also be causing other things which lead to your inability to climb the stairs.
krisyy · 22-25, F
@samueltyler2: I'm not really incapable of climbing the stairs, I just get shortness of breath while climbing 3-4 floors up but it's not that severe to cause for concern. But maybe I should consult a physician as well. I'll take your advice on that
twotailz · 51-55, M
Try swimming🏊

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