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I Have a Secret

Keep in mind I grew up in a place where speaking about mental health is taboo. I was raised to keep it down. In 2006 I almost killed myself. I had many problems and was at the end of my rope. I am the only one who knows this. I was ashamed for a long time.
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Ananke · 26-30, F
I've been there before. I hope your situation has improved since then. It is so unhealthy not to speak about and value mental health, I hate that there is stigma about it.