Some reasons to masturbate during menstruation
. Admittedly, masturbating during your period can be a bit messy but although you have a tampon in all mess will be sucked up. Planning ahead can keep you from creating a Law & Order-esque scene.
It can help boost your mood
Let’s face it: Who isn’t in a nicer/better/happier person after a solo session?
There’s a chemical reason. The aforementioned endorphins that get released during orgasm have all been linked to improved mood.
It may lead to better sleep
Add melatonin to the list of meds masturbating might replace. In addition to the release of oxytocin, which is thought to create a sedative effect when its initial rush wears off, an orgasm also releases a chemical called prolactin.This hormone is linked to feelings of sleepiness, says Che Che Luna, a sensuality coach and sex educator at Allbodies, an online platform for reproductive and sexual health.
Plus, sex is a cardiovascular — and even strength, depending on the position — activity. So if you really got after it, it’s normal to feel spent.
It can result in a stronger, longer orgasm
“During menstruation, there is increased blood flow and circulation which can increase arousal, sensitivity and pleasure,” says Luna. “And blood makes great lube. It’s the perfect recipe for having your best O of the month.
It can help boost your mood
Let’s face it: Who isn’t in a nicer/better/happier person after a solo session?
There’s a chemical reason. The aforementioned endorphins that get released during orgasm have all been linked to improved mood.
It may lead to better sleep
Add melatonin to the list of meds masturbating might replace. In addition to the release of oxytocin, which is thought to create a sedative effect when its initial rush wears off, an orgasm also releases a chemical called prolactin.This hormone is linked to feelings of sleepiness, says Che Che Luna, a sensuality coach and sex educator at Allbodies, an online platform for reproductive and sexual health.
Plus, sex is a cardiovascular — and even strength, depending on the position — activity. So if you really got after it, it’s normal to feel spent.
It can result in a stronger, longer orgasm
“During menstruation, there is increased blood flow and circulation which can increase arousal, sensitivity and pleasure,” says Luna. “And blood makes great lube. It’s the perfect recipe for having your best O of the month.
