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I Have Gigantomastia

r ther any other girls here who also hav vry seveer gigantomastia. i had 2 drop outa skool cuz my breasts got WAY 2 big n hevy 4 me 2 cary around anymoor and im rly scared cuz they just keep geting bigger and BIGGER :(
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SW-User
the best thing to do is try to stay active in any way that you can. even if its just lifting small cans of drink a few dozen times a day. anything that keeps the heart pumping. Its even better if you can work the muscles in your legs and back too
doodlebug2013 · 41-45, F
@SW-User Yes! Glute bridges are really good for this and they are done laying down. Leg lifts, too. Anything that holds liquid can be used for resistance for arm and shoulder exercises.
SW-User
yeah, Can't underestimate the importance of keeping the heart healthy as your boobs get bigger
doodlebug2013 · 41-45, F
@SW-User That's so important and for me there's something else to it too. Exercises I can do despite this are things I keep track of over time. Its a huge emotional lift for me to be able to look back and see how much more of them I can do now and how much stronger I've gotten in some ways despite my problems.
SW-User
yeah, and it's kinda cool when people mention how heavy they think my boobs are, but I find them to be no problem. It's good for the Ego
doodlebug2013 · 41-45, F
@SW-User Yeah, it's like a "Wow, I'm actually MORE capable than this person looking at it that way" sorta thing.
SW-User
@SW-User how are you doing? Polymastia as well as gigantastia? Has it affected each pair of your breasts or one pair?
jessicav · 26-30, F
@doodlebug2013 Yep. I do glute bridges and leg lifts while in bed.
doodlebug2013 · 41-45, F
@jessicav Clamshells with a resistance band are good too.
jessicav · 26-30, F
@doodlebug2013 Thanks! I have to try those too.
milkloverUK · 51-55, M
@SW-User I have every empathy with women with macromastia, i really do. the people staring, difficulty finding clothes, backache and so on.

and to be honest i so love women with big breasts.

if you want to chat, please say PM me and say hi... otherwise i wish you an enormously happy life :)

xx