I Am Trying To Lose Weight And Get Healthy

Our struggles aren't us. And if someone wishes to help, the best way is by being supportive not by shaming. It only brings people down and makes it difficult for them to accept the gradual nature of progress. Whereas support helps them understand they should do it for themselves.

I was underweight for most of my life . It took me two years of excercice and diet to gain seven kgs and reach my ideal weight. All of the negativity did nothing but make me lose interest in food even more.

I wish you the best. And I hope you completly detach your self views from their conclusions. There will always be pain but this pain is worth it, it is for your own wellbeing, it is your rebirth.