of intermittent fasting.....I am honestly kinda surprised. I have been setting goals left and right over the last several months, and having one failure after another. It feels kinda good to succeed a little. 😃
I guess I set the tone in my family about eating, though. Now that I only eat 1 time a day, most all my family does the same. It isn't because they are dieting, it is because they were never hungry as much as me in the first place. Wow!!!
My son is the exception. He still likes to eat lunch, and the funny thing is that it turns out he can cook for himself..lol He is a great cook, too. All of our kids ,still at home, are adults, but my daughters and I have always done most of the cooking. When we started just eating once a day, my son showed us all how well he could cook. I could not be prouder.😃
I find myself smiling so much today. I am really happy, and I have hope that I may be able to do this. :-)
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