Next stop: victory

I'm a runner and a walker, and I eat healthy, no booze, no smoking, so in good conditions for weight loss. I got injured and while the injury itself healed within three/four weeks, my old injury hurt for a couple more months. Just getting back on track at a better running pace. Currently 121 pounds, I've re-lost 12 pounds already and I'm taking up getting back to my original 110-115 pounds max. Wish me luck. Nahh, I'm kidding nothing but grit and hard work here. It keeps my mind off stuff, too.

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Justafantasy · M

That's been the hardest part for me. Making my injuries tolerable for the activities that caused them

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Justafantasy · M

@TheSmearedPen mainly fractures. I've compensated by not using them. My lower back has had me barely able to move until I started doing leg lifts which has strengthened and allowed movement.

TheSmearedPen

@Justafantasy sounds tough. Are you still in recovery, if you don't mind me asking?

Justafantasy · M

@TheSmearedPen I'm always recovering from something. Is it 'official recovery' not really, just more of what my body will allow, I'm in my late 40's. I drive truck for a living and the sports I do tend to be high impact/ high risk even though I do them at a lower impact/risk level. BMX, skiing, snowboarding, mountain biking. The faster you go the easier they are. The more it hurts when things go wrong

peterlee · M

I got injured at a gym by weight. Took six months to heal. I now restrict myself to running.

TheSmearedPen

@peterlee I used to skateboard, mountain bike stunt and ski, now I run and walk, getting older 🤷

peterlee · M

@TheSmearedPen happens to us all unfortunately 😢

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