Just think....

If you were to lose only 1 lb a week, starting this month, until December.... you will have lost a whole 35 lbs!!! (a week has already gone by). That's very doable.

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OverTheHill · 61-69, M

It took me nearly a year, but I lost 96 pounds on Weight Watchers and regular exercise.

LadyGrace ·

@OverTheHill Wow!!! I'm so proud of you! Congratulations! I can't do very much exercise unfortunately but I certainly will as soon as I get my two knee replacements. That's why I'm so anxious to get them done. 🙏

OverTheHill · 61-69, M

@LadyGrace Yes, that will help you quite a bit.