These last 20 lbs…
…just don’t seem to come off. Need to stay consistent regardless of the results. Anyone here overcome that hurdle with any words of wisdom, advice or encouragement would be greatly appreciated. Thanks!
Sweetpoison · 41-45, F
SomeMichGuy · M
@Sweetpoison If the calories don't go in, they can't go on.
Sweetpoison · 41-45, F
@SomeMichGuy and what did i say?
SomeMichGuy · M
@Sweetpoison I was agreeing.
YoMomma ·
Im trying to lose 40...
The bottom line is you have to expend more calories than you take in.