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ThreeLittleBirds · F
for me it’s always been a spontaneous thing , just do it like the logo says … it hits different than a false misconception of planning then doing then weighing then writing down like a lot of money making gimmicks people use to trick people into weight loss
So if you feel like dancing or walking or just moving on thought then do that and stay hydrated with nutritious homemade meals is what I humbly recommend but everyone is different and it ultimately comes down to yourself and when you are ready to take action on your own motivation 🍃
So if you feel like dancing or walking or just moving on thought then do that and stay hydrated with nutritious homemade meals is what I humbly recommend but everyone is different and it ultimately comes down to yourself and when you are ready to take action on your own motivation 🍃