Alright. I’m serious about losing this last bit of weight

Only put one foot on the scales 🤔

The best time to excercise for weight loss is as soon as you get up in the morning.Before breakfast.With no food reserve available you burn up bodyfat and lose weight.

You've got this!! :3 💪

Good luck !

That last bit.. for most of us.. is glued to our bones.. the body wants to keep it and will fight you.. and when you do lose it it wants to snap back to it. Its fucked. I've got this damn little pooch that doesn't show when I'm wearing a shirt, but its there and I feel I'll never be free of it.

healthy people generally have about min 5% fat so you stuck with it

I thought people preferred a bit of meat on their ass 🥺