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I AM FAT 61 YEAR OLD WOMAN!

i weigh 173 lbs....my measurements are 45-39-39 1/2. I can still remember when i was 32-22-34 as an adult. Why? AAAAaaaaaarrrrrrgh! I don't want to do Nutrisystem again cause i whited out the last time. I am on blood pressure medicine and i have to be careful. Any suggestions?
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Happyheart1 · 31-35, M
I don’t understand the measurements you mentioned though
@Happyheart1 the fat ones or the skinny ones?
Happyheart1 · 31-35, M
@DIABLISS all of them
@Happyheart1 now i am straight up and down and i used to be a skinny hourglass
Happyheart1 · 31-35, M
@DIABLISS straight up and down means ?
@Happyheart1 i have no real shape. boobs ,waist and then hips ...like a tube
Happyheart1 · 31-35, M
@DIABLISS well I’m totally out of shape . It’s the tummy all over
@Happyheart1 i had surgery and that is me now too
Happyheart1 · 31-35, M
@DIABLISS physical appearance is something temporary. It’s the heart that matters ❤️
@Happyheart1 well, my heart is gonna stop if i don't lose weight
Happyheart1 · 31-35, M
@DIABLISS mine will stop too if I don’t control my weight but life is short and unpredictable. Let it be
@Happyheart1 i have lost 5 lbs in a week and a half
Happyheart1 · 31-35, M
@DIABLISS wow that was quick