I AM FAT 61 YEAR OLD WOMAN!

i weigh 173 lbs....my measurements are 45-39-39 1/2. I can still remember when i was 32-22-34 as an adult. Why? AAAAaaaaaarrrrrrgh! I don't want to do Nutrisystem again cause i whited out the last time. I am on blood pressure medicine and i have to be careful. Any suggestions?

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Jack17 · 18-21, M

Trying swimming or walking if you want to loose weight

DIABLISS

@Jack17 it is in the 40's. my pool is closed for the year.

Jack17 · 18-21, M

@DIABLISS looks like a gentle walk to start then build up to more and more