I AM FAT 61 YEAR OLD WOMAN!

i weigh 173 lbs....my measurements are 45-39-39 1/2. I can still remember when i was 32-22-34 as an adult. Why? AAAAaaaaaarrrrrrgh! I don't want to do Nutrisystem again cause i whited out the last time. I am on blood pressure medicine and i have to be careful. Any suggestions?

This page is a permanent link to the reply below and its nested replies. See all post replies »

DrWatson · 70-79, M

Here is a place you can find online support groups for overeating:

https://oa.org/find-a-meeting/?type=1

It might not be what you need, though. Overeaters Anonymous gets at the inner reasons for turning to food for comfort. It is not about diets, I don't think. But the members offer support for each other as they all try to develop healthier eating patterns. And I bet they know about diets, and perhaps know about online support of the type you are seeking.

DIABLISS

@DrWatson I used to be painfully thin and my doctor threatened to put me in a hospital. now i am over weight. there are definitely emotional reasons. thank you for your suggestion

DrWatson · 70-79, M

@DIABLISS If you click on the "Overeaters Anonymous" logo at the upper left on that page, you get to the home page, with a link to a a "quiz" to help you determine whether OA is appropriate for you. The site has other information as well.

DIABLISS

@DrWatson thanks

DIABLISS

@DrWatson There are no results for your search.
If there are no face-to-face meetings near you, try a telephone meeting or an online meeting search.😄