I AM FAT 61 YEAR OLD WOMAN!

i weigh 173 lbs....my measurements are 45-39-39 1/2. I can still remember when i was 32-22-34 as an adult. Why? AAAAaaaaaarrrrrrgh! I don't want to do Nutrisystem again cause i whited out the last time. I am on blood pressure medicine and i have to be careful. Any suggestions?

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caesar7 · 61-69, M

I am on the Mediterranean diet right now suggested by my medical specialist. I will give it a go and hopefully, it works.....how about Noom? Any suggestions?

DIABLISS

@caesar7 i was on the Mediterranean diet this summer and enjoyed it quite a bit but i lost not one pound. i looked into NOOM and the experts call it a scam unless you just like to talk about dieting. i took their test and looked into everyone's' take on it. and that talked me out of it.