I Want to Lose Weight

I was always in shape in high school, but after kids I’ve slacked off. I’m 5”6 and weigh around 190. I’d like to lose 30 pounds over the course of this year. Always feel ugly and unattractive. And not being comfortable with my body leads to marital issues sometimes.

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RadiantRuby

First accept that your not ugly or unattractive! Your beautiful but you have some work to do, so take it one day at a time because for long term healthy goals you need to find a lifetime solution not quick fix or fad diet. Good luck 🤗🤗🤗🤗 remember the year just started

SW-User

@RadiantRuby I’m hoping to just get healthier all around I’m having concerns about diabetes

RadiantRuby

@SW-User please take care, diabetes is horrible, it's a lot of work sheesh I hate it. 😩 But you should be fine don't ever starve your self either, I have low blood sugar these days from not eating for long hours at a time. Last week I made a post because I was shaking for 30 minutes because my sugar dropped

SW-User

@RadiantRuby that’s scary I hope it’s not too late for me to avoid it