I Want to Lose Weight and Get Fitter

Yeah geez I am trying over and over again...but can't excercise due to lack of time ...and because of my old injury of knees geez... but on the other hand I don't want only to lose weight but be actually stronger and have more stamina. Not because of nice body, but to be able to do things I am actually afraid to do...anybody who has similar problems? ^^

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SW-User

I've gained weight during the past 3 years, I was fit before and will try to lose the weight I put on cause it started to get out of my control. I turned into a gourmet and didn't care!