I Am Trying to Lose Weight

Not too shabby!!
Still have a way to go though 😣😬

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helenS · 36-40, F

Incredible. Fantastic.
How much more do you intend to lose?

Do not lose too much weight in too short a time - the fat you lose may have accumulated toxic substances, which may be released into your body. Take your time.

Salix75 · 46-50, F

@helenS I'd like to lose another 40, but it's less about hitting a target number, more about finding a best weight for my frame, lifestyle, age, etc

SW-User

@Salix75 Wonderful, I have lost 50 pounds over 5 years. Slow is best.

Salix75 · 46-50, F

@SW-User congrats!