I Want to Lose Weight
Eating more veggies, higher protein, higher fiber diet. And working out more...now I just have to wait for the results...Just got to keep at it and be patient.
26-30, F
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Joker · 36-40, M
Someone I know is doing the Keto diet. Its extremely high fat but nerly zero carbs they have lost 13 pounds in 6 days. I dont understand how it works, but it does. Good luck to you though, your on my type of diet. Results usually last.