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I Am Trying to Lose Weight

So... I'm not losing the LBs like I've wanted & it's beginning to make me a little mad

I'm at the dance last night & I had to be lifted up as part of the choreography & I know the guys where trying to be nice... I even asked them to improvise the lift after the lean just out of embarrassment....

I found a scale just now & I AM NOT happy. I think my muscles are not making me feel well about the weight issue.

I work out 2 hours a day and I've been increasingly been trying new dance lessons to mix it up... I use 10 pound weights for my strength work..... I've reduced carbs and eat a ton of veggies and other "good" things and do my best to avoid fast food....

I'm short in stature and you can see any weight gain on my frame...... I'm irritated
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JennyGa · 41-45, F
Try doing yoga and stuff like that. Also try the keto diet.
@JennyGa I do a modified keto diet & it's been okay. Now that I'm 40, my metabolism is trippin. My nutritionist said I could be in the beginning of menopause...... I wasn't thrilled to hear those words come out of her mouth ..... yet

:>
JennyGa · 41-45, F
😥
@JennyGa i was heartbroken.... lol
Being a woman is not for wimps... we're slapped with such hard life terms. 👸🏽