I Want to Lose Weight

I want to lose about 30lbs but I keep eating sweets :( What keeps you guys goal focused?

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I somehow managed to turn the switch and completely stop the snacking I used to do when I'm alone. I still take treats from others and lbs went off quite quickly.

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Classified · M

@BlueEyedCutie That's great 😀
I'm still eating bread, but not sodas. It's mainly water for me. :)

dissolution · 31-35, F

I don't eat bread or drink soda. Also cut out dairy for the most part. Some days I just really like cookies though :/ especially around my period. And whenever work is particularly stressful. I need to find another way to cope with stress.

Classified · M

@dissolution I see that's a problem. My tactic was to eat normally and no self induced extra's, but if it's stress that may not work :(