I Want to Lose Weight

Dear Heart of Memphis, I shared your pain for many years, at my heaviest, ! weighed 215. I felt disgusted, in everything I bought, I looked like an elephant in a mouse suit. I tried everything under the sun, and nothing worked. When I was just about ready to give up, a friend of mine helped me get fit, I am now down to 130 and loving my lIfe!

Hi,

I took 10 kilos from these last year and as you I was desperate. I try everything, all diet program, sport but I never lose more than 2 kilos. They came back so quickly.

That was until I discover a new healthy product. The healthy ingredient inside help me a lot.

I lose 12 kilos in 3 months without change any of my behaviors.
For sure I continue to take care of my diet.

I m not her to make any advertising but to explain that we always can find something working for yourself.

I hope you will find your way to lose your excess weigh and I wish you a good continuation.
I m glad to give my support to you.
Ps: sorry for my english(

I know from experience that losing weight is one of the hardest things a human being can ever do, because it seems like you workout and you diet, but you don't see a change or as quickly as you'd like it to. And then you feel like it's not working and give up. I've spent about 7 years trying to slim down and I'm just NOW gaining some progress.

Congrats on losing the weight that you have already lost and if you are interested in finding some motivation and tips on continuing your weight loss journey, you should follow me on facebook. I am a beachbody coach hoping to inspire others to become healthy and fit www.facebook.com/janellebuihealthfitness I hope I can inspire you to return to your high school weight :)

I had lap-band surgery 29 October 2012 and to date I have lost 73 pounds.

It can be hard...after I quit smoking I went from 165 or 170 to right at 200 lbs. But I currently weigh about 173. Hard to lose but I did it mainly by watching what I eat. I have also used the socalled military diet. The last weight is the hardest to lose especially due my having thyroid issues. Congratulations on your loss!

I started the 24 day challenge and im down 15 lbs in 18 days. I feel amazing! If you would like to try the challenge the website it www.advocare.com/140615794

Or if you would like to see healthy recipes and my progress as well as my friends my page on facebook is " Aprils weight loss solutions". :)

Ask you physician if any of the new FDA approved drugs can help you. The body can resist added weight loss after a while. Belviq seems to be helping some people lose added weight. Check out Ellie Wenker facebook page and blog she has lost 18lbs in four weeks. Good luck

Well done that is really good going, you should feel proud of yourself so far. Keep at it and gradually you will reach your goal. I've been using the 5-2 fasting diet and I've managed to lose 14 lbs in 7 weeks. It's getting harder but I won't give up. :)

after i had my son i was the heaviest id ever been it took me 13 months to lose 40lbs i still have 25 to go but i fear i have lost all my motivation, i know im so close but it fills harder than it did in the beginning.

Hi, if you are really serious you should start the 90-challenge now and qualify for a special bonus in 90 days or less. Here is my website: coppy and paste it in your browser. www.challengetogrow.myvi.net

There's no quick fix for weight loss. You didn't gain weight fast, you can't expect to loose it fast. My wife has lost over 70 lbs over the last 18 months. We both joined Weight Watchers it really the best program out there.

Awesome! I am trying to dump about 70 that I picked up after an injury. I signed up as a beach body coach to kick myself in the pants. I am actually building an online support group if you are interested. Let me know.
Cheers
Dave

Hello I am an independent coach and can recommend some products that can help you to lose weight while becoming healthier. Message me on my website beachbodycoach.com/amandahickman

I know, it's like golf. Shaving off the first 5 lbs./strokes is easiest and it gets progressively harder.

You reminded me to turn off the computer and start the day.

Just give those pounds to me, I will take care of them while you enjoy the life you want.

I know how you feel , I'm at 160 and 5'2 so it shows . I love sweets so I struggle too

I am struggling to lose 25 lbs ..Any Good tips? So frustrated,grrrrrr

Hi are you in bangalore . If yes you I might be able to help

It can be hard. It will pay off in the long run. How are you doing now?

That seems like a noble cause...good luck

keep it up you can do it