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I run for 30 minutes straight every morning, regardless of the temp. If it get's down to around -20 or -30 in winter, I wear a balaclava over my face and mouth so that I'm breathing the heat that is generated from my own body, otherwise lungs have been known to freeze!
IPmyPants · 41-45, M
@swirlie 🐶Your 4 legged friend also bundled up and ready!