my metabolism has been very low recently...

@QueenOfQuirk: I'm too lazy...

@likatiga: chilli peppers or the chilli with beans and meat and everything?

@Kawaii: have 2 glasses of water every morning when you get up before anything else. Include more chilli peppers in your diet. Go for a fast 40min walk every morning.

@theowl: too lazy. maybe in my afterlife.

@5thApprentice: I'm 13...

@Kawaii: Your B12 levels can drop at any age

@Quizzical: wait. what's B12?

@Kawaii: It's a vitamin... Low levels can lead to you feeling sluggish or tired all the timey.

Symptoms include:

Weakness, tiredness, or lightheadedness
Heart palpitations and shortness of breath
Pale skin
A smooth tongue
Constipation, diarrhea, loss of appetite, or gas
Nerve problems like numbness or tingling, muscle weakness, and problems walking
Vision loss
Mental problems like depression, memory loss, or behavioral changes

@Youni19: but that gives me pimples.

@Kawaii: Exercise