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That is excellent. What I do, is when it's really really bad, and they usually are, Ha ha ha, I force myself to calm down and just concentrate on breathing in and out with deep breaths until it stops. That always seems to help real quick. And then I take MSM, which then stopped them altogether.
antisocialbutterfly · 22-25, F
@LadyGrace what is msm?
You asked me that before. Look below. 😊
antisocialbutterfly · 22-25, F
Ok