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How can you cope with the frustration of hearing false and negative things about people you know, without confronting the person spreading them?

Why is life doing me this of C-TPSD from a dysfunctional family? I ran to the most toxic one which worse my health and self-esteem and nobody is wiling to help me. What do I do?
What are some real-life examples where letting go of the need to impress others led to a more stress-free life?
Would you accept more AI in your workplace in exchange for a shorter working week?
Have you ever had a busybody neighbor save the day, and how did you feel about it afterwards?

 
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