What are some effective ways to communicate the resilience and strength you've developed after a narcissistic relationship to your new partner?

Why do we feel more inclined to trust someone who is eating the same food as us?
What are some ways to self-soothe or cope when you're feeling disassociated or viewing someone as an "enemy" because of quiet BPD?
Why do you think certain places, like cold storage rooms in hospitals, give people the creeps? Have you ever experienced it yourself?