Do you believe materialism and education are causing a decline in moral values, or do they coexist with strong moral principles?

How do nightmares affect the moments after awakening up from sleep and happiness compared to sweet and pleasant dreams?
What are the signs that you're becoming worn out or "used up" as a narcissist's supply, and how can you protect yourself?
How do you know for sure if what you're thinking is a deep personal truth or just a defense mechanism?