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What signs have you seen of Americans questioning the nation's democratic trajectory?

What have you done that most people haven’t? As example, I have alighted from a train in Beilen, and walked through some rural areas to visit the museum at Westerbork. Most people won’t ever do that as the opportunity does not present itself to.
Can Brits explain? Why does it seem like every single crisis that happens affects the UK much more than any other country? Whether it’s the OPEC oil crisis in the 1970s, or the 2008 financial crisis, or Covid or the Ukraine war? How to solve this?
Is it normal to feel a loss of appetite and feel like my heart is thumping? I’ve been feeling really down and sad recently and not sure how to deal with it or if it’s related.

 
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