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How can someone learn to stay in their window of tolerance when therapy brings up reminders of past abuse?

What's an idea you read or heard once that you still find yourself coming back to years later?
Would you rather A) live in a low-tech, and self-sufficient agrarian tribal society, where stress and anxiety are non-existent, or B) live in an ultra-high tech, AI driven society, where you're living in a constant state of severe stress and anxiety?
Why do people sometimes choose to suspend judgment instead of adopting or rejecting a belief?
How are the local wine estates balancing their agricultural heritage with the pressure to build more housing?

 
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