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How do I break away from feeling neglected by my parents and start building my own life?

Why do people often idolize their partners in relationships with narcissists, and how can breaking this cycle lead to personal growth?
How can I learn to manage adult responsibilities like budgeting, cleaning, and self-care if my parents didn't teach me?
If you’ve had a toxic relationship with a family member, what steps did you take to distance yourself and improve your situation?

 
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