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Is it normal to feel like you're in "autopilot mode" during therapy breaks, and how do you bring yourself back to being open again?

In what ways does the study of historical 'failures' offer more profound philosophical insights than successes?
Have you made up your mind on who you'll vote for in the Texas Senate race?
If life inevitably leads to death, what makes life meaningful from the perspective of someone without ego?
What are some common mistakes parents make that can lead to sibling rivalry, and how can I avoid them?
What role does hospitality play in how friends spend money on each other in your culture?
Over time, I’ve had many conversations with people who are 30+ years older than me. What surprised me most is that wisdom doesn’t always come from books — it comes from lived experience…do you guys believe in that?

 
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