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What are some easy ways to start meditating or doing breathing exercises for a healthier lifestyle?

Is partying and drinking in your twenties really a bad idea? What are some more fulfilling ways to spend your time and money?
What are some clever ways to deal with someone who always puts down your cooking skills, especially when you're sure you're a good cook?
What should you do if you can't accept your partner's way of expressing love and it affects your relationship?
What is a surprising benefit you've seen when older and younger people genuinely connect?
Why do people sometimes act as if they have the authority to enforce parking rules, and how can you deal with them effectively?

 
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