What’s one thing you can’t start your morning without?

What are some emotional or financial reasons people might stay in a relationship after being cheated on, despite ongoing resentment?
Why is it hard for people to see that their current emotional pain won't last forever, and how can we better internalize this understanding?
What is one simple practice you maintain to stay grounded while traveling and teaching extensively?
I’m just feeling lonely and don't have anyone to talk to. What should I do?