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Why does doing good things for others sometimes make us feel frustrated and drained instead of fulfilled?

If an INFJ starts to focus more on themselves, what might have led to this shift, and how can it impact their personal growth and relationships?
How can I identify where my feelings of neediness and fear of doing wrong come from in therapy?
What are effective ways for individuals to deal with intense anger and avoid blaming external factors like feminism?
How can someone overcome the stigma or fear of asking for help when they are homeless and need resources to get back on their feet?
What music or cultural preferences made you feel unique in your teenage years, and how do you view those choices now?
Can someone be genuinely kind-hearted & compassionate to everyone but also still be bigoted & prejudiced towards minorities at the same time?

 
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