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Tatsumi · 31-35, M
Dehydration is the biggest issue. Drink a lot of water. Lack of nutrients is another. Alcohol destroys a lot of nutrients--it is a poison--so you'd be best served eating very nutrient dense foods. You'll want to replenish your electrolytes: potassium, salt, calcium, magnesium. In that sense, a multivitamin might be recommended.
In addition, eating a high fat meal before drinking will line your stomach and slow the absorption of alcohol, which could help for your next hangover.
In addition, eating a high fat meal before drinking will line your stomach and slow the absorption of alcohol, which could help for your next hangover.
YMITheWayIM · 46-50, M
BellaLocura · 51-55, F
Lmao
elVato · 46-50, M
This.
but if you have to sober up, lost of water/juice and throw in some greasy eats.
but if you have to sober up, lost of water/juice and throw in some greasy eats.
agreatday · 56-60, M
@elVato: IF you have to sober up. hahahahhaaa
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hippyjoe1955 · 61-69, M
madscottish · 36-40, M
BellaLocura · 51-55, F
lillyd · F
Lots of fluids and protein
SummerDream · 31-35, F
chicken soup
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MrFoxx · 31-35, M
Sleep.