I've been walking a hell of a lot lately because I wanna start jogging

but like, I haven't jogged in so long so I didn't wanna start running & dying right off the bat 😅 so I was like alright lemme just walk fast for miles every day & then I'll start running 😂

Idk but it does actually feel good. That's like that dopamine shit it releases then you just be chillin 🤷 nah but idk it really does help with a lot. Feels like I've been thinking a lot clearer. I've been feeling okay honestly

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Classified · M

I think that taking walks is actually more healthy than jogging. 🤔

ChiefJustWalks · 26-30

@Classified like mentally you mean? Because in the long run I wanna run for the cardio. I just wanna be in a bit better physical shape really

Classified · M

@ChiefJustWalks I think it's more healthy physically, but if you want to be fit then jogging and cardio is better.