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I've been walking a hell of a lot lately because I wanna start jogging

but like, I haven't jogged in so long so I didn't wanna start running & dying right off the bat 馃槄 so I was like alright lemme just walk fast for miles every day & [i]then[/i] I'll start running 馃槀

Idk but it does actually feel good. That's like that dopamine shit it releases then you just be chillin 馃し nah but idk it really does help with a lot. Feels like I've been thinking a lot clearer. I've been feeling okay honestly
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CrazyMusicLover31-35
I like walking but it gets old if I walk the same route. I have to change it otherwise no dopamine for me.
ChiefWalksWith40oz26-30
@CrazyMusicLover makes sense. So far I like the route I've been taking & I see a lot of people too but I'll have to change it up if I get bored