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Do you know how to switch off? Your mind, that is.

Or do you always keep thinking, day, night, awake, asleep - mind's always active, thinking, thinking, thinking
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My mind and feelings go non-stop. Sometimes, I have to put myself into stoic mode for self preservation. It's exhausting.
If you're experiencing it too, just know you're not alone. I learned that in a post of my own.💖