Do you know how to switch off? Your mind, that is.

My time with my partner is the only time I actually do switch off and chill, other than sleep.

My mind and feelings go non-stop. Sometimes, I have to put myself into stoic mode for self preservation. It's exhausting.
If you're experiencing it too, just know you're not alone. I learned that in a post of my own.💖

I cant stop the ongoing thoughts on my mind...

But I can somehow control their effect on my soul....

It's easier to switch off when I don't have a disturbed mind. Then it's a little bit trickier.
Okay a lot more trickier.