How do you react when you become extremely angry?
What is something that instantly makes you angry or turns you into a mad person? I don't get mad easily. I rarely get really mad. I'm beginning to worry...
There are a lot of cases where people 'store in' their anger just to release it when they've had enough and can't deal with it any longer. I don't know if I have that issue. With most inconveniences I'll just say something along the lines of "bummer", "No problem", "happens" etc. Even friends of mine are beginning to wonder what's up. I just feel that most times in life it doesn't make much sense to be angry about stuff because it's just.... a waste of time?
No Idea how my attitude is gonna affect me in the future, but I'll be optimistic. One question though... where does your anger go? Most people release it in different ways, how do you deal with it? How do you deal with anger?
What tricks or techniques do you use to blow off steam and calm down? How do you know what is worth getting angry over and to what extent?
Ok so I run kind of hot I'm kind of an intense dude. Itry to be in control at all times, not lose my cool. But if you are going to do it when should you and how much?
For example, I don't care about strangers. Anybody can say anything I don't care, I'm not getting stabbed because some guy I don't even know is drunk
But like a woman is pushing my buttons on purpose. Surely it's ok to snarl at her and insist that she desist? There is a difference between respecting yourself lf and being a hot head. Right? Where is the line please and thank you? How often do you get mad/angry?
Feel free to go in depth. Been getting enraged very often lately, and i'm curious if others are with me.
There are a lot of cases where people 'store in' their anger just to release it when they've had enough and can't deal with it any longer. I don't know if I have that issue. With most inconveniences I'll just say something along the lines of "bummer", "No problem", "happens" etc. Even friends of mine are beginning to wonder what's up. I just feel that most times in life it doesn't make much sense to be angry about stuff because it's just.... a waste of time?
No Idea how my attitude is gonna affect me in the future, but I'll be optimistic. One question though... where does your anger go? Most people release it in different ways, how do you deal with it? How do you deal with anger?
What tricks or techniques do you use to blow off steam and calm down? How do you know what is worth getting angry over and to what extent?
Ok so I run kind of hot I'm kind of an intense dude. Itry to be in control at all times, not lose my cool. But if you are going to do it when should you and how much?
For example, I don't care about strangers. Anybody can say anything I don't care, I'm not getting stabbed because some guy I don't even know is drunk
But like a woman is pushing my buttons on purpose. Surely it's ok to snarl at her and insist that she desist? There is a difference between respecting yourself lf and being a hot head. Right? Where is the line please and thank you? How often do you get mad/angry?
Feel free to go in depth. Been getting enraged very often lately, and i'm curious if others are with me.
