What do you do when you get so mad but you can’t show it to the person you’re angry with?

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NotJamieM · 46-50, M

I usually remove myself from the situation as quickly as possible, then I try and get to the gym and work out my frustrations there. Much better than punching a wall, lol.

TessDun · 36-40, F

@NotJamieM That’s a healthy way of managing it

NotJamieM · 46-50, M

@TessDun it's the best way for me. If I react verbally, I might take it too far, so I just get it out. And my one time of taking a swing at a wall... I do not recommend, lol.

SW-User

🔨 is better than punching 👍@NotJamieM